Improving knowledge and understanding about the contributions of sugar and other carbohydrates to a healthy balanced diet.
Established in 1964, The Sugar Bureau is an association fostering research, communication and information on sugar and health..
It is funded principally by UK sugar manufacturers.
Since 1990, The Sugar Bureau has been involved in promoting nutrition research and raising awareness among academics, health professionals, the media and the public about the role of sugars in the diet.
Eating a healthy, balanced diet along with taking regular exercise is key to physical and mental wellbeing. No foods should be considered as ‘good or bad’ as all foods play an important role in the diet. It is only when foods are eaten in excess that health problems result. Read on ...
What about soft drinks – don't they make you fat?
Doesn't eating sugary foods cause a rush in blood sugar, followed by a low?
These, and many other, questions will be answered as you browse through this section. Read on ...